Weigh In record (no journal entry) for 20 January 2019
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50.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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782 kcal
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Fat: 8.59g | Prot: 32.71g | Carbs: 150.87g.
Breakfast: Lidl Heidelbeeren, DM Bio Haferflocken Feinblatt, Himbeeren. Lunch: Aubergine, Lidl Gehackte Tomaten, Zucchini, Pellkartoffeln, Sockeye Wildlachs, DM Bio Kokosöl. Snacks/Other: Heidelbeeren, Cantaloupe Melonen, Pomelo, Galiamelone, Kaki. more...
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Gaining 1.4 kg a Week
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Theresia.F's Weight History
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