Weigh In record (no journal entry) for 20 January 2019
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62.9 kg
Lost so far: 2.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1215 kcal
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Fat: 50.44g | Prot: 45.74g | Carbs: 143.05g.
Lunch: Riz Basmati (Cuit), Huile d'Olive, Endive, Auchan Boudin Blanc Nature, Carrefour Bio Yaourt au Lait Entier Nature, Kellogg's All-Bran Fibre Plus. Dinner: Carrefour Tarte aux Pommes, Montignac Pain Intégral, Parmentier Sardines à l'huile d'olive Vierge Extra, Ferme d'Anchin Potage Bio Potimarron, Auchan Gruyère. Snacks/Other: Clémentines. more...
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Losing 0.3 kg a Week
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nadette59700's Weight History
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