Weigh In record (no journal entry) for 20 January 2019
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56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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819 kcal
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Fat: 16.87g | Prot: 28.79g | Carbs: 136.69g.
Breakfast: Огурецы Сладкого Рассола, Помидоры, Вермишель, Жареное Яйцо. Snacks/Other: Шоколад, Кофе (из Молотых Зерен). more...
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Gaining 1.2 kg a Week
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