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Grrr les lasagnes d hier....
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86.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1514 kcal
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Fat: 73.52g | Prot: 65.94g | Carbs: 130.56g.
Breakfast: Monoprix Beurre Doux, Pain Complet, Marque Repère Jambon Supérieur, Thé Earl Grey. Lunch: Olives Vertes, Légumes Crus, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Purée de Tomate, Chou-Fleur Cuit (à partir de Frais), Céleri. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Burger King Cheeseburger, KFC Frites (Petite). Snacks/Other: Pain Complet, Fondant au Chocolat, Thé Vert. more...
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Gaining 2.8 kg a Week
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