Weigh In record (no journal entry) for 20 January 2019
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80 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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833 kcal
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Fat: 50.39g | Prot: 30.13g | Carbs: 77.10g.
Breakfast: Жареная Картошка. Lunch: Шоколадница Суп с Фрикадельками. Dinner: Сметана 20%, Мясновъ Ленивые Голубцы. more...
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Losing 0.2 kg a Week
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Лёля Лоу's Weight History
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