Weigh In record (no journal entry) for 19 January 2019
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56 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1241 kcal
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Fat: 55.87g | Prot: 62.74g | Carbs: 119.66g.
Breakfast: Café Instantáneo , Clara de Huevo, Fargo Pan de Salvado. Lunch: Empanada de Queso. Dinner: Tarta de Ricota. more...
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Gaining 0.3 kg a Week
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kaanqui2's Weight History
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