Weigh In record (no journal entry) for 20 January 2019
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81.6 kg
Lost so far: 6.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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141 kcal
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Fat: 2.14g | Prot: 4.87g | Carbs: 25.41g.
Breakfast: Яичная Лапша (Приготовленная), Кофе (из Молотых Зерен). more...
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Gaining 4.2 kg a Week
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MILA Lugansk's Weight History
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