Weigh In record (no journal entry) for 19 January 2019
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80.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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709 kcal
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Fat: 25.88g | Prot: 55.00g | Carbs: 61.89g.
Lunch: Pururuca, Tomates. Dinner: Bisteca de Porco Grelhada, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Apti Gelatina Zero, Café (Infusão), Nutrella Pão Integral 7 Grãos. more...
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Losing 2.5 kg a Week
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Bruna Roch's Weight History
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