Weigh In record (no journal entry) for 22 May 2008
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47.6 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Not Applicable.
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1104 kcal
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Fat: 50.12g | Prot: 51.65g | Carbs: 122.37g.
Breakfast: pancake syrup, pancake. Lunch: flax seed oil, spinach, tuna, orange. Snacks/Other: lemon juice, apple, flax seed, egg, peanut butter, marshmallow, spelt bread, Milled Flax Seed. more...
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1325 kcal
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Exercise:
Desk Work - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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skitz600's Weight History
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