Weigh In record (no journal entry) for 19 January 2019
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51.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1048 kcal
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Fat: 17.10g | Prot: 23.85g | Carbs: 203.83g.
Breakfast: Вода. Lunch: Хлеб Черный, Mr. Djemius Соус Сладкий Чили, Mission Deli Пшеничная Лепешка, Сава Повидло Яблочное, Гречка Отварная, Домик в деревне Кефир 1%, Roshen Конфеты Желейные Джелли. more...
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Gaining 14 kg a Week
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FaintLight's Weight History
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