Weigh In record (no journal entry) for 19 January 2019
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61.6 kg
Lost so far: 2.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1023 kcal
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Fat: 58.36g | Prot: 52.10g | Carbs: 67.14g.
Breakfast: Caffè Espresso. Lunch: Farchioni Olio Extra Vergine di Oliva, Orogel Finocchi Gratinati, Petto di Pollo, Gnocchi di Patate. Dinner: Insalata Mista, Pizza Margherita. more...
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Losing 0.8 kg a Week
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ilariacarnevali's Weight History
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