Cindysnijder's Journal, 19 Jan 19

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Weigh In record (no journal entry) for 19 January 2019

89 kg Lost so far: 60.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2019:

1205 kcal

Fat: 56.57g | Prot: 46.56g | Carbs: 124.33g. Breakfast: Heinz Sandwichspread Mediterraan, Wasa Vezelrijk Cracker. Lunch: Hema Appeltaart, AH Elstar Appel. Dinner: Groentensoep, Tomatensoep, Jumbo Rundvlees Kroket, Bolletje Wit. Snacks/Other: Molenland Jong Belegen 48+. more...

2346 kcal

Exercise: Vacuuming - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 69.3 kg a Week

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Cindysnijder's Weight History

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Cindysnijder's Journal, 19 Jan 19

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Cindysnijder's Weight History