Weigh In record (no journal entry) for 19 January 2019
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119.3 kg
Lost so far: 6.1 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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985 kcal
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Fat: 35.60g | Prot: 41.39g | Carbs: 126.12g.
Breakfast: 365 Дней Молоко 1,5%, Cofix Сендвич с Курицей. Dinner: Рис Вареный, SPAR Картофель Запечённый . Snacks/Other: Простоквашино Творог Мягкий 0,1%, 365 Дней Молоко 1,5%, Клубника (Несладкая, Замороженная). more...
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steady weight
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MSavakova's Weight History
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