Weigh In record (no journal entry) for 19 January 2019
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92.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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2029 kcal
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Fat: 33.95g | Prot: 91.47g | Carbs: 121.68g.
Breakfast: Herbalife Formula 1 Vanilj, Kaffe med Mjölk. Lunch: Hårdkokt Ägg. Dinner: Fläskstek eller Kotlett. Snacks/Other: Starköl, Starköl. more...
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Gaining 2.1 kg a Week
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LeedsTotto's Weight History
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