Weigh In record (no journal entry) for 19 January 2019
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87.9 kg
Lost so far: 5.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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978 kcal
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Fat: 25.46g | Prot: 47.58g | Carbs: 136.34g.
Breakfast: Pain aux Céréales, Elle & Vire Carré Frais , Kiwi. Lunch: Tomates Cerises, Boeuf Bourguignon, Poires, Riz Blanc (à Longs Grains , Cuit), Noix, St Môret St Môret, Auchan Biscottes. more...
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Losing 0.7 kg a Week
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Fatcat83's Weight History
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