Weigh In record (no journal entry) for 19 January 2019
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72.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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187 kcal
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Fat: 7.35g | Prot: 12.03g | Carbs: 20.16g.
Breakfast: Савушкин Сыр Сливочный 50%, Овсяноблин, Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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Виктория b's Weight History
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