Weigh In record (no journal entry) for 19 January 2019
|
102.4 kg
Lost so far: 7.8 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2019:
|
167 kcal
|
Fat: 8.69g | Prot: 5.02g | Carbs: 16.72g.
Breakfast: 7 Days Cake Bar с Кремом Какао, Перепелиное Яйцо, Чай. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krutilnikova94's Weight History
|