Weigh In record (no journal entry) for 19 January 2019
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83.3 kg
Lost so far: 3.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1714 kcal
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Fat: 91.41g | Prot: 92.59g | Carbs: 142.69g.
Breakfast: Креветки (Вареные или на Пару), Кальмары (Вареные или на Пару), Гречка Отварная. Lunch: Ростик'c - KFC Крылья Острые (3), Салат Цезарь. Snacks/Other: Ашан Колбаски Филейные, Грецкие Орехи, Финик, Помело. more...
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Losing 5.6 kg a Week
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ANETTTTAAAAA's Weight History
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