Weigh In record (no journal entry) for 19 January 2019
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84.5 kg
Lost so far: 1.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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298 kcal
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Fat: 16.23g | Prot: 16.53g | Carbs: 21.98g.
Breakfast: Хлеб с Изюмом, Красный Октябрь Конфеты "Аленка" Крем-Брюле, Омлет с Молоком. more...
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Losing 2.1 kg a Week
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Helena Yurevna's Weight History
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