Weigh In record (no journal entry) for 19 January 2019
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85.9 kg
Lost so far: 11.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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313 kcal
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Fat: 6.16g | Prot: 8.05g | Carbs: 55.16g.
Breakfast: Рогачев Вареное Молоко Сгущенное с Сахаром "Егорка", Белый Хлеб. more...
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steady weight
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ol_lukin's Weight History
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