|
I gained 0.2 pounds while eating off plan the white kidney bean extract (Phase 2) seemed to work for me. No bloating or water weight gain. I was shocked.
|
67.7 kg
Lost so far: 4.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2012:
|
1727 kcal
|
Fat: 96.02g | Prot: 105.17g | Carbs: 126.38g.
Breakfast: pepper jack cheese, avocado, Large Grade A Eggs (Hard Boiled), bacon. Lunch: Hamburger Dill Chips Pickles, cheese slices , double fiber wheat, raspberries. Dinner: Salmon Cakes, butter, cream style sweet corn, green beans. Snacks/Other: Almond Sweet and Salty Chewy Granola Bar, ready whip. more...
|
|
2153 kcal
|
Exercise:
Sitting - 14 hours, Housework - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|