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Doucement mais sûrement......enfin j’espère.
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76.9 kg
Lost so far: 6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1491 kcal
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Fat: 66.17g | Prot: 60.09g | Carbs: 167.45g.
Breakfast: Sucre, Brioche, Mandarine, Auchan Banane, Nespresso Café, Elle & Vire Beurre Léger 41%, Heudebert Biscottes. Lunch: Nespresso Café , Oranges, Riz Blanc (à Grains Moyens, Cuit), Picard Noix de St Jacques. Dinner: Danone Gervita, Président Emmental Râpé Fondant, Saumon Fumé, Spaghetti. Snacks/Other: Cacahuètes Non Salées Grillées à Sec. more...
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Losing 1.4 kg a Week
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CADENBRONN's Weight History
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