Weigh In record (no journal entry) for 18 January 2019
|
84.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2019:
|
737 kcal
|
Fat: 32.69g | Prot: 35.57g | Carbs: 80.21g.
Lunch: Гречка с Мясом. Dinner: Кофе с Сахаром. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maza1993's Weight History
|