gwenouu6710's Journal, 18 Jan 19

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135.6 kg Lost so far: 3.4 kg. Still to go: 37.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2019:

1109 kcal

Fat: 60.63g | Prot: 43.60g | Carbs: 95.52g. Breakfast: Croissant au Chocolat. Lunch: Sirop, Clémentines, Kiwi, Tartiflette, Endive, Vinaigrette Maison. more...

3351 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Comments

Yes!! 👍😘

18 Jan 19 by member: Nanou0663


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gwenouu6710's Journal, 18 Jan 19

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