Weigh In record (no journal entry) for 18 January 2019
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100.9 kg
Lost so far: 26.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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609 kcal
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Fat: 50.83g | Prot: 26.00g | Carbs: 10.84g.
Breakfast: Abacate, Rezende Peito de Peru Defumado, Tirolez Queijo Gruyère, Omelete, Café com Manteiga. more...
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Losing 2.8 kg a Week
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therplima's Weight History
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