|
😯😌
|
65.8 kg
Lost so far: 5.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2019:
|
373 kcal
|
Fat: 11.75g | Prot: 31.74g | Carbs: 34.36g.
Breakfast: Flocons d'Avoine. Lunch: Saumon Cuit au Four ou Grillé. Snacks/Other: Café. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|