Ladygolfercpa's Journal, 01 Oct 12

Weigh In record (no journal entry) for 01 October 2012
70.1 kg Lost so far: 2.9 kg.    Still to go: 9.3 kg.    Diet followed: Poorly.

View Diet Calendar, 01 October 2012:
1210 kcal Fat: 59.00g | Prot: 37.00g | Carbs: 141.00g.   Breakfast: Pure Almond Milk - Unsweetened Vanilla, special k with red berries. Lunch: taco bell nachos, taco bell taco supreme. Dinner: Burrito Supreme - Beef. Snacks/Other: york pieces, water, wasabi soy sauce almonds. more...
2264 kcal Exercise: Bikram Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Ladygolfercpa's Weight History


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