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Ladygolfercpa
Journal
01 Oct 12
Ladygolfercpa's Journal, 01 Oct 12
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Weigh In record (no journal entry) for 01 October 2012
70.1 kg
Lost so far:
2.9 kg
.
Still to go:
9.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 01 October 2012:
1210 kcal
Fat: 59.00g | Prot: 37.00g | Carbs: 141.00g.
Breakfast:
Pure Almond Milk - Unsweetened Vanilla, special k with red berries.
Lunch:
taco bell nachos, taco bell taco supreme.
Dinner:
Burrito Supreme - Beef.
Snacks/Other:
york pieces, water, wasabi soy sauce almonds.
more...
2264 kcal
Exercise:
Bikram Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Ladygolfercpa's Weight History
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