Weigh In record (no journal entry) for 18 January 2019
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1786 kcal
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Fat: 64.58g | Prot: 78.45g | Carbs: 215.66g.
Breakfast: Kellogg's Corn Flakes (30g), Saint Eloi Purée de Brocolis. Lunch: Pain Blanc, Banane. Dinner: Bjorg Galettes de Riz Complet, Ketchup de Tomate, Président Comté, Viande de Dinde, Lindt Chocolat au Lait Extra-Fin. Snacks/Other: Jordans Muesli Bio Céréales Complètes aux Fruits et Noix, Paul Pain Au Chocolat, LU Belvita Petit Déjeuner (12,5g). more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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