Weigh In record (no journal entry) for 18 January 2019
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103.1 kg
Lost so far: 7.1 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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459 kcal
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Fat: 19.89g | Prot: 10.14g | Carbs: 63.81g.
Breakfast: Перепелиное Яйцо, Хохланд Сыр Творожный Cremette Professional, Harry's Сандвичный Хлеб Пшеничный с Отрубями, Nescafe Кофе 3 в 1 Мягкий. Snacks/Other: Банан. more...
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Losing 2.8 kg a Week
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krutilnikova94's Weight History
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