Weigh In record (no journal entry) for 18 January 2019
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85.7 kg
Lost so far: 8.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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259 kcal
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Fat: 7.03g | Prot: 8.58g | Carbs: 40.41g.
Breakfast: Чай с Медом, Жареное Яйцо, Рис Вареный. Snacks/Other: ПАО "Русский Продукт" Заменитель Сухих Сливок " Mr. Сливкин", Кофе. more...
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Gaining 2.1 kg a Week
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Противный29's Weight History
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