Weigh In record (no journal entry) for 18 January 2019
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53.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1379 kcal
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Fat: 61.16g | Prot: 38.12g | Carbs: 170.16g.
Breakfast: 삶은계란, 단팥빵. Lunch: 혼합 샐러드 채소, 해태제과 허니버터칩, 김치전, 밥, 풀무원 육개장 칼국수. Dinner: GS25 버터갈릭팝콘, 샌드팜 스파이시치킨샌드위치. more...
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Losing 2.8 kg a Week
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bonita1016's Weight History
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