Weigh In record (no journal entry) for 17 January 2019
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67.5 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1320 kcal
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Fat: 56.00g | Prot: 46.00g | Carbs: 162.00g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Great Value Simply Active Trail Mix, Golden Flake Tangy Pickle BBQ Potato Chips, Great Value Canadian Bacon Breakfast Sandwich. more...
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Gaining 0.8 kg a Week
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tammyanderson's Weight History
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