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gluten and dairy at the wedding.
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54.7 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 October 2012:
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1374 kcal
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Fat: 62.92g | Prot: 112.04g | Carbs: 99.26g.
Breakfast: Apples , sweet italian sausage, Kale , Brussels Sprouts , Avocados , Egg White , Egg, Avocados . Lunch: carrots, chicken broth, parsnip, Boneless Skinless Chicken Breast Fillets. Dinner: Peanut Butter. Snacks/Other: Chia Seed, Cooked Pumpkin (from Canned), Egg White , True Protein Pea pp, Coconut Manna. more...
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Gaining 1.2 kg a Week
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