Weigh In record (no journal entry) for 17 January 2019
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1582 kcal
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Fat: 72.57g | Prot: 42.18g | Carbs: 175.51g.
Breakfast: Poires, Galette des Rois. Lunch: Feed Feed Légumes du Jardin. Dinner: Auchan Comté, Etorki Fromage de Brebis, Carrefour Bio Galette de Maïs, Picard Soupe Poireau, Pomme de Terre, Riz Blanc, Florette Brocolis Vapeur, Avocat, Marie Quiche Lorraine, Vin de Table Rouge. more...
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2805 kcal
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Exercise:
Cooking - 2 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour, Reading - 1 hour, Driving - 2 hours, Studying - 8 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
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Gaining 0.7 kg a Week
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Personne88's Weight History
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