Weigh In record (no journal entry) for 17 January 2019
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55 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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863 kcal
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Fat: 18.84g | Prot: 53.13g | Carbs: 125.14g.
Breakfast: Яблоко, Яблоко Зеленое, Зеленое Яблоко, Русский продукт Геркулес Монастырский Овсяные Хлопья. Lunch: Зеленая Фасоль (Замороженная), Индейка Тушеная. Dinner: Творожная Запеканка. more...
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Losing 0.2 kg a Week
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Xристина's Weight History
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