ami mass's Journal, 17 Jan 19

Weigh In record (no journal entry) for 17 January 2019
72 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 January 2019:
1532 kcal Fat: 68.49g | Prot: 72.98g | Carbs: 158.41g.   Breakfast: Etorki Tranches Pur Brebis, Lesieur Mayonnaise, Herta Filet de Poulet, Harry's Pain de Mie 100% Mie, Spaghetti Bolognaise, Clémentines, Carrefour Banane, St Môret St Môret, Pain aux Céréales. Dinner: Soupe de Légumes. more...
1984 kcal Exercise: Cardio - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...

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ami mass's Weight History


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