Weigh In record (no journal entry) for 25 June 2010
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84.6 kg
Lost so far: 23.7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 34.77g | Prot: 41.74g | Carbs: 113.17g.
Breakfast: tea with milk, tim hortons vanilla yogurt. Lunch: sausage bun, italian sausage. Dinner: fresh fruit, raw vegetables, hamburger. more...
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Losing 0.1 kg a Week
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Scottiemama1's Weight History
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