Dappere-Dodo's Journal, 17 Jan 19

🤗 zit weer beweging in..
95.1 kg Lost so far: 0 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2019:
681 kcal Fat: 29.22g | Prot: 24.43g | Carbs: 85.82g.   Breakfast: Blue Band Goede Start, De Ruijter Vlokken Puur, AH Basic Runder Rookvlees, Meergranenbrood. Lunch: Blue Band Goede Start, Meergranenbrood, Jumbo Gekookte Worst Plakjes. Dinner: Komkommer (met Schil), Maggi Opkikker Drinkbouillon Kip, Banaan. more...
Losing 0.3 kg a Week

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Dappere-Dodo's Weight History


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