Weigh In record (no journal entry) for 17 January 2019
|
73.8 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
202 kcal
|
Fat: 7.88g | Prot: 7.42g | Carbs: 24.79g.
Breakfast: Café com Leite Integral, Poços de Caldas Requeijão Cremoso, Pão de Forma. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Foco Silvia's Weight History
|