Weigh In record (no journal entry) for 17 January 2019
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47.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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955 kcal
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Fat: 18.53g | Prot: 25.34g | Carbs: 172.21g.
Breakfast: Thé sans Sucre, Café, Jus de Citron, Dates Medjool. Lunch: Huile d'Olive, Oeuf à la Coque, curry citrouille, Vinaigre, Graines de Sésame Entières Séchées, Chou Rouge, Radis, Mâche, Pain Complet. Dinner: Guinness Bière Brune, Carottes, Tomates Cerises, Royco Velouté Légumes. Snacks/Other: Pomme Golden, Datte, Figues Sèches. more...
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Gaining 0.7 kg a Week
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lilipoter's Weight History
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