Weigh In record (no journal entry) for 17 January 2019
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65.9 kg
Lost so far: 44.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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355 kcal
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Fat: 11.05g | Prot: 22.10g | Carbs: 42.56g.
Breakfast: Arcor Mermelada Light Durazno, Pan con Salvado de Trigo, Ilolay Leche Descremada, Azúcar, Café. Lunch: Cebollas, Huevo Duro, Milanesa de Pollo al Horno, Dodi, Jugo para Preparar, Zapallo Hervido. Snacks/Other: Ciruela. more...
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Losing 6.3 kg a Week
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adrianagara's Weight History
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