Weigh In record (no journal entry) for 17 January 2019
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1053 kcal
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Fat: 36.26g | Prot: 36.73g | Carbs: 142.72g.
Breakfast: Milch 1,5%, Gut & Günstig Mini Zimtos, Zucker, Latte Macchiato. Lunch: REWE Kassler, Hengstenberg Mildessa Mildes Weinsauerkraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Heißer Kakao , Storck Knoppers Nussriegel. more...
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Gaining 1.4 kg a Week
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Fitnessmaus483's Weight History
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