Weigh In record (no journal entry) for 17 January 2019
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85.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1279 kcal
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Fat: 56.21g | Prot: 58.76g | Carbs: 128.47g.
Breakfast: Pâturages Lait Demi-Écrémé, Andros Confiture Allégée Abricots, St Hubert Oméga 3, Chabrior Craquantes Blé Complet. Lunch: Chabrior Pain Complet aux Flocons d'avoine, Herta Tendre Noix Supérieur, Florette Brocolis Vapeur, Carottes, Oeuf (Entier). Dinner: Chabrior Pain Complet aux Flocons d'avoine, Herta Tendre Noix Supérieur, Maggi Soupe de Tomates aux Vermicelles. Snacks/Other: St Michel Madeleines (25g), Nestlé Grand Chocolat Lait Noisettes Entières. more...
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Losing 0.7 kg a Week
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arsouillette's Weight History
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