Weigh In record (no journal entry) for 17 January 2019
|
102.8 kg
Lost so far: 5.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
1681 kcal
|
Fat: 56.36g | Prot: 73.82g | Carbs: 192.50g.
Lunch: Aldi Croissant, Chef Select To Go Wrap Falafel Hummus, Subway Chicken Teriyaki Wrap. Dinner: Nudeln mit Hackfleischsoße. Snacks/Other: Krombacher Pils (Flasche). more...
|
Losing 1.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hummel-statt-wespe's Weight History
|