Weigh In record (no journal entry) for 17 January 2019
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102.8 kg
Lost so far: 5.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1681 kcal
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Fat: 56.36g | Prot: 73.82g | Carbs: 192.50g.
Lunch: Aldi Croissant, Chef Select To Go Wrap Falafel Hummus, Subway Chicken Teriyaki Wrap. Dinner: Nudeln mit Hackfleischsoße. Snacks/Other: Krombacher Pils (Flasche). more...
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Losing 1.1 kg a Week
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hummel-statt-wespe's Weight History
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