|
82 a 79 1064 Vet: 76,00g | Eiwit: 76,10g | Kolhy: 18,30g ochtend +++
|
81.9 kg
Lost so far: 19.7 kg.
Still to go: 0.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 17 January 2019:
|
1775 kcal
|
Fat: 129.20g | Prot: 122.40g | Carbs: 24.40g.
Breakfast: Everyday Vol au Vent. Lunch: Aldi Droge Worst Delifin. Dinner: Aldi Droge Worst Delifin, Delhaize Américain Préparé, Grimbergen Abdijkaas. more...
|
Losing 0.7 kg a Week
|