Weigh In record (no journal entry) for 17 January 2019
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87 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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439 kcal
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Fat: 6.63g | Prot: 25.03g | Carbs: 70.24g.
Breakfast: Каждый День Каша Овсяная с Яблоком, Активия Йогурт Отруби и Злаки. Lunch: Красная Фасоль (Консервированная). Snacks/Other: Био Баланс Творог Мягкий 0.2%. more...
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Gaining 0.2 kg a Week
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valerypetrova370's Weight History
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