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1/17 低點紀錄
一陣子體重都沒變化，
天一冷就下降了😁
體重66.7kg BMi23.6
體脂肪30.6%肌肉量43.4kg 內臟脂肪6
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66.7 kg
Lost so far: 16.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
Losing 0.5 kg a Week
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