Weigh In record (no journal entry) for 16 January 2019
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64 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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746 kcal
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Fat: 29.51g | Prot: 72.67g | Carbs: 46.83g.
Breakfast: Jitomate, Tuny Atún Aleta Amarilla en Agua, Huevo, Clara de Huevo. Lunch: Tyson Buffalo Boneless, Galleta de Avena. more...
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Losing 0.1 kg a Week
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rebsmarin's Weight History
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