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Omg~我嚇到了！😲
昨天吃豐盛的下午茶，體重竟然還會降~😛
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67 kg
Lost so far: 3.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1203 kcal
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Fat: 98.69g | Prot: 61.52g | Carbs: 18.06g.
Lunch: MONINI 橄欖油, 青江菜, 漢堡肉(+板豆腐). Dinner: 炒青菜, 糖醋排骨, 蔥花蛋. Snacks/Other: 生酮馬芬. more...
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Losing 1.4 kg a Week
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