Weigh In record (no journal entry) for 16 January 2019
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72.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1112 kcal
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Fat: 45.69g | Prot: 36.50g | Carbs: 137.12g.
Lunch: Feed Feed Légumes du Jardin. Dinner: Poires, Comté, Auchan Fourme d'ambert, Carrefour Bio Galette de Maïs, Salade Verte, Picard Soupe Poireau, Pomme de Terre, Moutarde, Fenouil, Poivrons Rouges Doux, Chou Chinois, Quinoa (Cuit). more...
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3049 kcal
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Exercise:
Reading - 1 hour, Bicycling (moderate) - 21/kph - 40 minutes, jouer aux magic - 1 hour and 20 minutes, Driving - 2 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 10 hours, Studying - 8 hours. more...
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Gaining 1.4 kg a Week
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Personne88's Weight History
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